Spiritual Flow Events Norfolk

Ann Sinclair - Clairvoyant Medium www.LauraBoyle.com the-angels-within.co.uk Learn Palmistry, Psychic Development Kat Day - Starlight Soul Psychic Workshops Penny Psychic Readings Elizabeth Francis - Psychic Medium Psychic Art Readings Healing Art Workshop
Angelic Reiki 1st & 2nd Degree Workshop (Personal & Practitioner Level)
Date: 19-Aug-2017 9:30 AM

Visit Site
Address: Barking Essex/Greater London, , United Kingdom
Metatronia Therapy & MT Massage complete Practitioner Training
Date: 19-Aug-2017 10:00 AM

Visit Site
Address: The Tower Clinic 8 Tinshill Lane Cookridge Leeds LS16 7AP Tel: 0113 2672067 Fax: 0113 2672055 Email: [email protected], LS16 7AP, United Kingdom
MSDC BIG Psychic Fayre
Date: 27-Aug-2017 12:00 PM

Visit Site
Address: DITTON COMMUNITY CENTRE, KILNBARN ROAD, DITTON, AYLESFORD, KENT , ME20 6AH , United Kingdom
Transformational Regression Training
Date: 30-Aug-2017 9:00 AM

Visit Site
Address: Longacre, Nightingales Lane Nightingales Lane, HP8 4SH, United Kingdom
Transformational Regression Training
Date: 30-Aug-2017 10:00 AM

Visit Site
Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Free Chakra Course During August
Date: 31-Aug-2017 10:00 AM

Visit Site
Address: www.lifestudys.com, , Australia
Accreditation for Therapists
Date: 01-Sep-2017 2:15 AM

Visit Site
Address: worldwide accreditation board, , United Kingdom
MEDIUMSHIP - SPIRIT PORTRAITS - LEARN TO DRAW for SPIRIT
Date: 01-Sep-2017 7:00 PM

Visit Site
Address: Your House (Ipad, Mobile or Laptop), , United Kingdom
Stockport Guildhall - Mind Body Spirit Event
Date: 02-Sep-2017 10:00 AM

Visit Site
Address: Stockport Masonic Guildhall Greater Manchester 169, Wellington Road South Stockport Cheshire Near Train Station Bus Stop Outside Venue FREE PARKING ( large attended car park), SK1 3UA, United Kingdom
Women's Healing Seminar - The Beauty of your Heart and your Soul
Date: 02-Sep-2017 10:00 AM

Visit Site
Address: The Barn, Hillside Farm, Cockering Road, Chartham, Canterbury, Kent, CT4 7LH, CT4 7LH, United Kingdom
Stockport Guildhall - Mind Body Spirit Event
Date: 03-Sep-2017 10:00 AM

Visit Site
Address: Stockport Masonic Guildhall Greater Manchester 169, Wellington Road South Stockport Cheshire Near Train Station Bus Stop Outside Venue FREE PARKING ( large attended car park), SK1 3UA, United Kingdom
Gordon Smith Demonstration of Mediumship
Date: 08-Sep-2017 7:30 PM

Visit Site
Address: Augustine United Church, George IV Bridge, Edinburgh, United Kingdom, EH1 1EL, United Kingdom
Mind Body and Spirit Event
Date: 09-Sep-2017 10:00 AM

Address: Stock Village Hall 58 Common Road Billericay Stock Ingatestone , CM4 9LY, United Kingdom
T J Higgs Advanced 121 Workshop
Date: 09-Sep-2017 10:30 AM

Visit Site
Address: Shakra Centre, Canterbury Road Charing Kent , TN270EY, United Kingdom
BRIGHTEST BLESSINGS PRESENTS "THE SPIRIT ROADSHOW"
Date: 09-Sep-2017 11:00 AM

Visit Site
Address: Polegate Community Centre, 54 Windsor Way, Polegate, East Sussex , BN26 6QF, United Kingdom
Festival of Spirit
Date: 10-Sep-2017 10:00 AM

Visit Site
Address: The Muni, Albert Road, Colne, Lancashire, BB8 0AE, United Kingdom
Intensive Foundation Level Crystal Healing
Date: 11-Sep-2017 9:30 AM

Visit Site
Address: THE ISBOURNE HOLISTIC CENTRE ISBOURNE HOUSE 3 WOLSELEY TERRACE CHELTENHAM GLOUCESTERSHIRE 01242 254321, GL50 1TH, United Kingdom
A Symphony of Sound
Date: 12-Sep-2017 7:15 PM

Visit Site
Address: St Katharine's parmoor, Frieth RG9 6NN, United Kingdom, RG9 6NN, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 12-Sep-2017 7:30 PM

Visit Site
Address: The Athaenum, Angel Hill, BURY ST EDMUNDS, Suffolk, IP33 1LU, IP33 1LU, United Kingdom
Inner Child Regression Workshop
Date: 16-Sep-2017 10:00 AM

Visit Site
Address: Epping Green SG13 8NE, United Kingdom, SG13 8NE, United Kingdom
Mind, Body, Spirit Sussex Festival
Date: 16-Sep-2017 10:00 AM

Visit Site
Address: LEWES TOWN HALL, High Street, Lewes, East Sussex BN7 2DE, BN7 2DE, United Kingdom
Usui Shiki Ryoho Reiki Level II Workshop
Date: 23-Sep-2017 9:45 AM

Visit Site
Address: Pure Indulgence, 110 High Street, Whitstable, Kent, CT5 1HE, United Kingdom
SoulFire - Channelling The Divine
Date: 23-Sep-2017 10:00 AM

Visit Site
Address: Miracles Room Glastonbury, BA6 8DG, United Kingdom
NEW D.A.R.E Therapy Induction Training
Date: 23-Sep-2017 10:00 AM

Visit Site
Address: Queens Hotel Leeds , LS1 1JP, United Kingdom
Channelling The Divine
Date: 23-Sep-2017 10:00 AM

Visit Site
Address: Miracles Room Isle Of Avalon Foundation Glastonbury Somerset BA6 9DU, BA6 9DU, United Kingdom
TAROT .The Major Arcana
Date: 24-Sep-2017 9:30 AM

Visit Site
Address: The Hertford House Hotel ,1 Fore Street,Hertford ,Hertfordshire SG14 1DA, SG14 1DA, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 26-Sep-2017 7:30 PM

Visit Site
Address: The Six Bells, 9 High St, FULBOURN, CAMBRIDGE, CB21 5DH, CB21 5DH, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 28-Sep-2017 7:30 PM

Visit Site
Address: Holiday Inn, Ipswich Road, NORWICH, Norfolk. NR4 6EP, NR4 6EP, United Kingdom
Sound Healing Training
Date: 29-Sep-2017 9:30 AM

Visit Site
Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Angelic Reiki Levels 1 & 2
Date: 29-Sep-2017 6:00 PM

Visit Site
Address: Taunton, TA1 4ER, United Kingdom
Psychic Development Workshop - Whitstable
Date: 30-Sep-2017 9:45 AM

Visit Site
Address: Venue: Swalecliffe Community Centre, St Johns Rd, Whitstable CT5 2QU, CT5 2QU, United Kingdom
Six Month Mediumship Mentorship Program
Date: 30-Sep-2017 10:00 AM

Visit Site
Address: Salisbury Arms Hotel Fore Street Hertford Hertfordshire , SG14 1BZ, United Kingdom
Kansa Wand Training 50% off Online Courses.
Date: 30-Sep-2017 10:00 AM

Visit Site
Address: Holistic Training Centre Rhodes, Papalouka 49a Rhodes Greece, 85100, Greece
50% off Online Courses - Pellowah Retreat
Date: 30-Sep-2017 10:00 AM

Visit Site
Address: Holistic Training Centre Rhodes Papalouka 49a, Rhodes Town Greece, 85100, Greece
Akashic Connections Course
Date: 30-Sep-2017 10:30 AM

Visit Site
Address: City Arc 89 worship Street London, EC1A 2BF, United Kingdom
Spiritual & Ascension Development Workshop :- Part 0ne
Date: 01-Oct-2017 9:45 AM

Visit Site
Address: Cosham Community Centre, Wootton Street, Cosham, Portsmouth. Hampshire. PO6 3AP Free parking at front of building, 5 mins from Cosham train stations / Buses Please bring a packed lunch Free tea, bottled water, coffee & biscuits will be supplied. , PO6 3AP, United Kingdom
Angel Reiki Attunement Levels I & II
Date: 07-Oct-2017 9:45 AM

Visit Site
Address: Pure Indulgence, 110 High Street, Whitstable, Kent, CT5 1HE, United Kingdom
Mansfield MBS Show
Date: 07-Oct-2017 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield, NG19 8LL, United Kingdom
Mansfield MBS Show
Date: 08-Oct-2017 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
Usui Shiki Ryoho Reiki Practitioner Training
Date: 14-Oct-2017 9:45 AM

Visit Site
Address: Pure Indulgence, 110 High Street, Whitstable, CT5 1HE, United Kingdom
Flores Del Camino Retreat
Date: 16-Oct-2017 8:00 AM

Visit Site
Address: Flores Del Camino, Calle Real 36, Castrillo de los Polvazares, 24718, 24718, Spain
Usui Shiki Ryoho Reiki Master Practitioner Course
Date: 21-Oct-2017 9:45 AM

Visit Site
Address: Pure, 110 High Street, Whitstable, Kent, CT5 1HE, United Kingdom
Colchester MBS
Date: 21-Oct-2017 10:00 AM

Visit Site
Address: Marks Tey Parish Hall, Old London Rd, Marks Tey, Colchester , CO6 1EJ, United Kingdom
Crystal Bowl & Himalayan Bowl Practitioner Training Course
Date: 21-Oct-2017 10:00 AM

Visit Site
Address: Steppingley Village Hall Rectory Road Steppingley, Bedfordshire, MK45 1QN, United Kingdom
Spiritual & ascension development workshop - Part 2
Date: 22-Oct-2017 9:45 AM

Visit Site
Address: Cosham Community Centre, Wootton Street, Cosham, Portsmouth. Hampshire. PO6 3AP Free parking at front of building, 5 mins from Cosham train stations / Buses Please bring a packed lunch Free tea, bottled water, coffee & biscuits will be supplied. , PO6 3AP, United Kingdom
Soul Alchemy in Egypt - Sacred Tour & Retreat
Date: 25-Oct-2017 2:00 PM

Visit Site
Address: Cairo, Luxor, Abydos, Aswan , 12561 Egypt, Egypt
Ilkley Complementary Medicne Festival
Date: 28-Oct-2017 10:00 AM

Visit Site
Address: King’s Hall Station Road, Ilkley LS29 8HB, LS29 8HB, United Kingdom
Mind Body and Spirit Event
Date: 29-Oct-2017 10:00 AM

Address: Brentwood Leisure Centre Doddinghurst Road Brentwood , CM15 9NN, United Kingdom
TAROT/CRYSTAL HEALING AND MEDIUMSHIP WEEKEND
Date: 03-Nov-2017 5:00 PM

Visit Site
Address: Brome Grange Hotel. Norwich Road Eye. Suffolk , IP23 8AP, United Kingdom
Harpenden Mind Body Spirit
Date: 04-Nov-2017 10:00 AM

Visit Site
Address: Harpenden Public halls Southdown Road Harpenden Hertfordshire , AL5 1PD, United Kingdom
Exhibition of Healing & Complementary Therapies
Date: 12-Nov-2017 11:00 AM

Visit Site
Address: Priory School Longden Road Shrewsbury, SY3 9EE, United Kingdom
Woodbridge Mind Body Spirit Festival
Date: 18-Nov-2017 10:00 AM

Visit Site
Address: Woodbridge Community Hall, Station Rd, Woodbridge IP12 4AU , IP12 4AU, United Kingdom
Woodbridge Mind Body Spirit Festival
Date: 19-Nov-2017 10:00 AM

Visit Site
Address: Woodbridge Community Hall, Station Road, Woodbridge, Sufflok , IP12 4AU, United Kingdom
CREATING YOUR REALITY AND ENJOYING YOUR LIFE: A Law of Attraction Centre Weekend Retreat Intensive
Date: 24-Nov-2017 6:00 PM

Visit Site
Address: Abbey House, Chilkwell Street, Glastonbury, Somerset, BA6 8DH, BA6 8DH, United Kingdom
Dunster Holistic Weekend 2017
Date: 25-Nov-2017 11:00 AM

Visit Site
Address: The Dunster Tithe Barn, Priory Green, Dunster, Minehead, Somerset TA24 6RY, TA24 6RY, United Kingdom
28th Free Mind Body Spirit Fair
Date: 03-Mar-2018 9:00 AM

Visit Site
Address: The Forum, Bethel St, Millennium Plain, Norwich , NR2 1BH, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 23-Sep-2018 5:00 PM

Visit Site
Address: Ubud, Bali, Bali 80571, Indonesia

International Version
Select County

Stall Holders Needed Weekly Tarot Forcast IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 Spirit Divine Advert Gathering of Minds www.barbaraburgess.co.uk Medium The National Tarot Readers Association Lisa Halliday Clairvoyant, Healer Peaceful Living Pauline Clairvoyant Medium Intuitive Readings






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

Coping with sleep paralysis

By:Bruce Darwill
Date: Wed,20 Jun 2012
Submitter:Bruce Darwill
Views:8539

View Related

Coping with Sleep Paralysis
By Bruce Darwill

There may be times just before falling asleep or when waking up when you find yourself in a not so pleasant situation of being completely physically paralysed and unable to move anything except your eyes. You may also experience a mild to intense vibration inside your body. During this state know as sleep or waking paralysis you can try to shout for help whilst being completely helpless.

Furthermore you may experience the nightmare situation where you feel you are and under attack by some sort of ghost or unknown entity. If you do find yourself in this situation then you have a few choices. Prevention is best but once it has started you can either stop the waking paralysis or convert it to a full or partial out of body experience.

Stopping the waking paralysis
To stop the sleep paralysis you can concentrate all your mind and thoughts on moving your fingers and toes. This will eventually stop the waking paralysis.

Converting to an OBE

During sleep paralysis it is possible to lift your etheric or astral limbs or other parts out of the physical body. It is better if you lift all of yourself out though and there are hundreds of books and webpages that give you techniques on how to get out of your body. Put simply you feel yourself being moved out of your physical body. If you concentrate this will happen and you will find yourself in the astral realms or in the real-time zone.

Preventing waking paralysis

Healthy sleep pattern: If you change your sleep patterns and end up trying to sleep when your mind is not tired then paralysis is more likely to occur.

Catching it before it occurs:

If you feel waking paralysis about to happen (very deep falling sensation) you can suddenly move your physical body to prevent it. You may find that when going back to sleep the sensations start again. At this point it is best to get up and do something physical for about 10-15 minutes.

Encounters with other beings:

There are many cases where people have felt pressure on their chest or witnessed a creepy shadow figure at the end of the bed. Scientists put this down to hallucinations but can this be the case for all the thousands of people who experience these phenomena? During the paralytic state the body still feels emotions, pain, and all senses just as in normal physical life. It would make sense for scientists to try having these experiences before dismissing this phenomenon. The truth is the truth regardless of how it is perceived. It is total ignorance to believe we are the only beings in existence.

Regardless of what it is you can still protect yourself from these beings or hallucinations. See the article Out of Body combat techniques.


Bruce Darwill
www.Paranormalsurvivalguide.com
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(13)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.paranormalsurvivalguide.com/





Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

anthony jones said:

i personaly have had several of theses attacks over the years and can be very frightening trying to shout out to my partner to help but nothing will come out unable to speak or move after a while i manage to move and the feeling is with disbelief what just happened to you was it a dream you convinced that you are going to be trapped in your body unable to leave your physiclal body a bit like locked in syndrome

Sat,01 Dec 2012,21:16:21 GMT

kelsey swarbrick said:

Hi, I've tried emailing you a couple of times using your website links, and unfortunately your server seems to be down. Is there an alternative way of contacting you?

Thank you

Kelsey
Tue,23 Oct 2012,18:59:43 GMT

Abbey said:

Thanks Bruce i will try that, another question can i get lost? How will i know when to go back into my body if i do astral travel? and do i have to protect myself in anyway or just go with the flow? Thanks again
Abbey
Wed,17 Oct 2012,13:48:52 GMT

Bruce said:

Abbey,

My explanation is that the physical body sleeps and the conscious mind stays awake. You become part of your etherical body and are vibrating at a higher level than your physical body.

You can try to lift yourself out or perhaps just try a limb or two. If you are scared of the darkness then I suggest doing this when the sun rises.

Last night I experienced waking paralysis about 7 different times.

Hope this helps.

Bruce
Tue,16 Oct 2012,23:35:57 GMT

kerry said:

If interested in understanding the phenomena better as this will ease some of the fear surrounding it, go to 'theartofastralprojection.com'
There's also a link on there to a facebook page
Tue,16 Oct 2012,22:03:56 GMT

Abbey said:

i'v been experiencing this since i was maybe 10 im 19 now and still terified of it, a few year ago i saw some strange things but shrugged them off as no one would believe me, i dont see anything now when it happens cos im constantly trying to fight it off. iv been researching this for ages now and find nothing just people saying go to your doctors! i really want to know egsactly what it is? if any one could give me a full explanation as of what happens if i stop fighting and just let it happen? im scared to do that as i dont know what will happen, iv read a few stories about people having 'out of body' experiences and getting stuck in a different realm? can that even happen? please please can someone help me it feels as though im the only one going through this :(
Thanks.
Mon,15 Oct 2012,13:38:24 GMT

Kristi said:

Hi. I used to experience this regularly and I thought I was going insane. I would be feel it about to happen and at the point when I couldn't move it felt like another person was laying on top of me then they would fall through my body, as soon as that happened I could move! It used to scare me so much I didn't want to go to sleep. Hasn't happened for about a year now thank goodness was so horrible !!!
Tue,26 Jun 2012,10:46:03 GMT

nicolasmith said:

Hi Bruce i did try to email you just now but i keep getting a failure notice as i really would like some help and assistance on these things that are happening as i am currently a nervous wreck :S My email is [email protected], thank you
Mon,25 Jun 2012,11:28:16 GMT

Bruce Darwill said:

Louisa Sullivan,

Thanks for your comment. Scientists believe that the mind stays awake during the sleep process and when we sleep our body is deactivated to stop us acting out our sleep. This is caused by overactive mind or even a neurological phenomena. Sleeping during the day and then at night is a common way to induce the paralytic state.

From another viewpoint I have experienced many clients who have experienced sleep paralysis during a haunting and experienced quite unpleasant things.

The fact that from the paralysis state it is possible to have an out of body experience would suggest that the body sleeps whilst the conscious mind is still active. Therefor, if we are to believe that it is hallucination then out of body experiences should also be placed in the same category as mere hallucinations.

Nobody can be sure about anything but of the fact that it is a miracle that we even exist. Ignorance would keep us from evolving and discovering new vibrations and states of existence.

I certainly cannot let anyone choose for me what is real and what is not. If we experience something then it is real.
Scientists usually get their realities from books and not by experience. This may make them feel superior or safe but in the end they will end up as everyone else, floating and existing in another vibration wondering what is going on.

best regards,

Bruce
Sun,24 Jun 2012,21:43:06 GMT

Bruce Darwill said:

nicola smith

What you have experienced does sound quite suspicious. I would not ignore your instincts.

Before going to sleep ask your guides and angels to protect you. You can feel / visualize Armour around you and uncut amber crystal works well also.I will send some protection in the next hour.

If these events continue please e-mail me and I will see if I can help resolve what is causing these events.

best regards,

Bruce
[email protected]


Sun,24 Jun 2012,21:30:28 GMT

nicola smith said:

Hi there i just read this and wow its exactly why i am too scared to go to bed tonight. This has happened to me numerous times, and on a few occasions where paralysis took full effect ihave seen what i beleive is a spirit though not the same one or type if that makes snes. Most occasion i have broken the paralysis before seeing anything by the method you describe in step 1. I always take this feeling as it a sign of a spirit approaching now itihnk maybe im wrong after reading your article..

Last night i was asleep half n half but having a dream i thought when a man whispered he was dead and i know this sounds crazy but i was scared it was like he wanted to touch me in a forceful way i think you know what im refering to. I didnt see him just felt and heard , i remember thinking i was dreaming badly n saying no no no then felt the paralysis and i broke out of it eventually. I still feel like ican feel this presence but im not sure if i am just being paranoid please help me what can i do as i am scared to sleep
Sun,24 Jun 2012,01:39:56 GMT

Louisa Sullivan said:

Hi Bruce,
I found your article really interesting as I have this happening to me at the moment. It is an unpleasant experience and I will certainly try your recommendations. I doesn't happen all the time only sometimes and I find my self unable to call out or scream and my body is completely paralyzed. Do you know what actually causes this?

many thanks Louisa
Fri,22 Jun 2012,20:48:53 GMT

Chrissie Batten said:

I've experienced this a few times and it can be really scary. But once you realise you can control it, by focussing on moving your physical body and waking yourself up, the fear of it re-occurring can be reduced.

My experiences and consequent investigations suggest that deep, prolongued, or acute anxiety is the pre-curser to these type of experiences. So when faced with this type of encounter, we need to take a look at what's causing underlying fear and anxiety, rather than focussing on the fear generated because of the sleep paralysis experience.

I agree entirely with your comments about the ignorance of scientists, who label anything they can't understand about consciousness as 'hallucination'. If we believed everything they told us, we'd sign ourselves into the nearest psychiatric ward, believing we were imagining our psychic and spiritual experiences! However, I'm sure this will change once we start feeling the new changes coming in over the next few months and years. Which cannot be explained scientifically, but because they are affecting so many people, will have to be considered as 'real'!

We do have to be careful though, when dealing with psychic experiences, because our imagination and ego will try to influence us. So we must always use discernment to keep ourselves safe.

Great timing for this article. Thanks for posting!
Fri,22 Jun 2012,12:16:16 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0