Glyn Edwards Foundatoin The Genuine Jesus - A Channelled Autobiography the-angels-within.co.uk Holistic Accredited Training Providers Lisa Halliday Clairvoyant, Healer Psychic Workshops Elizabeth Francis - Psychic Medium Is your home blocking you? Book This Slot (8J) Spiritual Energetics
Divine Inspiration Events & Holistic Workshops Online Launch
Date: 01-May-2018 3:30 AM

Visit Site
Address: Worldwide Live Online,, BS34 6QA, United Kingdom
Group Empowerment Coaching Course
Date: 05-May-2018 1:00 PM

Visit Site
Address: San Remo Masnions, San Remo Parade, Westcliff on Sea, Essex, SS07RE, SS0 7RE, United Kingdom
VIBRANTLY AFRICAN. LIFESTYLE AND HOLISTIC WELLNESS DAY.
Date: 29-Sep-2018 12:00 AM

Visit Site
Address: 66 Great Suffolk St, London SE1 0BL, SE1, United Kingdom
Vitali-Chi Practitioner Workshop
Date: 29-Sep-2018 9:00 AM

Visit Site
Address: 12 City Rd, West Mersea, Colchester, UK, CO5 8NE, United Kingdom
Plant Consciousness
Date: 29-Sep-2018 9:00 AM

Visit Site
Address: Regent's UniversityRegent's Park, London,NW1 4NS, NW1 4NS, United Kingdom
The Nameless Arte 2018 Conference
Date: 29-Sep-2018 10:00 AM

Visit Site
Address: The Balmoral Centre, Southend-on-Sea, United Kingdom, SS0 7AX, United Kingdom
Pellowah Level l & ll Attunement - 2 Day Workshop
Date: 29-Sep-2018 10:00 AM

Visit Site
Address: Goddess HouseMagdalene Street,Glastonbury BA6 9EJ, BA6 9EJ, United Kingdom
Awakening! The Animal Communication Experience
Date: 29-Sep-2018 10:30 AM

Visit Site
Address: Conway Hall, 25 Red Lion Square, London , WC1R 4RL, United Kingdom
Mind Body Spirit & Craft Weekend Fair
Date: 29-Sep-2018 11:00 AM

Address: The Woolwell Centre Darklake lane Plymouth PL6 7TR , PL6 7TR, United Kingdom
Heart Warming and Opening Cacao Ceremony
Date: 29-Sep-2018 7:00 PM

Visit Site
Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Manifestation Through the Chakras – 7 week online course
Date: 03-Oct-2018 7:30 PM

Visit Site
Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Mind, Body, Spirit Show - Chepstow
Date: 06-Oct-2018 10:00 AM

Visit Site
Address: Chepstow Racecourse - Chepstow, NP16 6BE, United Kingdom
The Big Purple Psychic & Holistic Fair
Date: 07-Oct-2018 10:00 AM

Visit Site
Address: Chessington Community Collge, Garrison Lane, Chessington, KT9 2JS, United Kingdom
Sussex Mind, Body & Soul Show 7th October 2018
Date: 07-Oct-2018 10:00 AM

Visit Site
Address: Arora Hotel Gatwick Crawley, Southgate Avenue, Crawley, UK, RH10, United Kingdom
Holistic MBS Fayre (Gathering of Light)
Date: 07-Oct-2018 11:00 AM

Address: Mendlesham Community Centre (based at the school) Mendlesham Suffolk, IP14 5RT, United Kingdom
Psychic & Pamper Evening
Date: 12-Oct-2018 6:45 PM

Visit Site
Address: The Orwell Hotel, Hamilton Road, Felixstowe, Suffolk, IP11 7DX, United Kingdom
Mansfield MBS Show
Date: 13-Oct-2018 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
Secrets of Spiritual Hypnotherapy & New Age NLP Hypnosis
Date: 13-Oct-2018 10:00 AM

Visit Site
Address: Future House Therapy Centre South Place Chesterfield Derbyshire S40 1SZ, S40 1SZ, United Kingdom
Naad Yoga Teacher Training with Yogi Prof. Surinder Singh
Date: 13-Oct-2018 10:00 AM

Visit Site
Address: Norwood Hall, Norwood Green, UB24JA, United Kingdom, UB2, United Kingdom
Joey Yap's Feng Shui & Astrology 2019 (London)
Date: 13-Oct-2018 10:00 AM

Visit Site
Address: Millennium Gloucester Hotel London Kensington, Harrington Gardens, London, UK, SW7 4LJ, United Kingdom
FORTUNE TELLING FOR FUN & PROFIT - Learn Runes, Astrology, Tarot & Palmistry
Date: 14-Oct-2018 10:00 AM

Visit Site
Address: Future House Therapy Centre South Place Chesterfield Derbyshire S40 1SZ, S401SZ, United Kingdom
Joey Yap's Feng Shui & Astrology 2019 (London) Workshops
Date: 14-Oct-2018 10:00 AM

Visit Site
Address: Millennium Gloucester Hotel London Kensington, Harrington Gardens, London, UK, SW7 4LJ, United Kingdom
Mansfield MBS Show
Date: 14-Oct-2018 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
Serenity Fayres - October
Date: 14-Oct-2018 12:00 PM

Visit Site
Address: Felpham Community Hall Meaden Way Felpham Bognor Regis West Sussex , PO22 8FA, United Kingdom
October Healing Evening with Guided Visualisation & Sound
Date: 18-Oct-2018 7:30 PM

Visit Site
Address: The Therapy Life Centre, 11 Prittlewell Chase Westcliff on Sea, Essex SS00RX, SS0 0RX, United Kingdom
The Conference for Consciousness & Human Evolution
Date: 19-Oct-2018 4:30 PM

Visit Site
Address: Millennium Gloucester Hotel & Conference Centre, 4-18 Harrington Gardens, Kensington, London , SW7 4LH, United Kingdom
Consciousness & Human Evolution 3 Day Conference London
Date: 19-Oct-2018 5:00 PM

Visit Site
Address: Millennium Gloucester Hotel London Kensington, 4-18 Harrington Gardens, London SW7 4LH, UK, SW7 4LJ, United Kingdom
Roddy Carson Memorial Psychic Night
Date: 19-Oct-2018 7:00 PM

Visit Site
Address: Fullerton Community Centre HUB, Ayr Road, Irvine, KA12 8DF, KA12 8DF, United Kingdom
UK Tarot Conference
Date: 20-Oct-2018 9:30 AM

Visit Site
Address: Holiday Inn Wrights Lane London , W8 5SP, United Kingdom
Colchester Mind Body Spirit Festival
Date: 20-Oct-2018 10:00 AM

Visit Site
Address: Marks Tey Village Hall, Old London Rd, Marks Tey, Colchester CO6 1EJ , CO6 1EJ, United Kingdom
Glastonbury Fairy Fayre
Date: 20-Oct-2018 10:30 AM

Visit Site
Address: Glastonbury Town Hall, Magdalene St, Glastonbury, Somerset UK, BA6 9EL, United Kingdom
Colchester Mind Body Spirit Festival
Date: 21-Oct-2018 10:00 AM

Visit Site
Address: Marks Tey Village Hall, Old London Rd, Marks Tey, Colchester CO6 1EJ , CO6 1EJ, United Kingdom
Dartington Hall Holistic & Wellbeing Weekend
Date: 27-Oct-2018 10:00 AM

Visit Site
Address: The Great Barn at Dartington Hall, Totnes, Devon, TQ9 6EL, TQ9 6EL, United Kingdom
Dorking Mind, Body & Soul Show - 28th October 2018
Date: 28-Oct-2018 10:00 AM

Visit Site
Address: Denbies Wine Estate, London Road, Dorking, UK, RH5 6AA, United Kingdom
Evening Event with the Tree of Life, Birmingham UK Grace, Fortitude and Transformation
Date: 01-Nov-2018 7:00 AM

Visit Site
Address: Birmingham & Midland Institute, 9 Margaret Street, Birmingham , B3 3BS, United Kingdom
Mas Sajady at the Mind Body Spirit Festival, Birmingham UK
Date: 02-Nov-2018 10:00 AM

Visit Site
Address: National Exhibition Centre (NEC), Hall 11 North Avenue Marston Green Birmingham B40 1NT , B40 1NT, United Kingdom
Goddess Retreat EGYPT
Date: 06-Nov-2018 9:00 AM

Visit Site
Address: Al Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951 Egypt, Egypt
Two Day Animal Communication Workshop: Learning Animal Communication Remotely
Date: 10-Nov-2018 9:30 AM

Visit Site
Address: The Harmony Centre, Walpole Hatch Farm, Halesworth, Suffolk., IP19 9BB, United Kingdom
Atlantean Ascension Workshop with Tim Whild & Rosemary Stephenson
Date: 11-Nov-2018 10:00 AM

Visit Site
Address: Cedar Court Hotel, Park Parade, Harrogate, Yorkshire, HG1 5AH, HG1 5AH, United Kingdom
Kempton MBS & Wellbeing Show - 17th & 18th November 18
Date: 17-Nov-2018 10:00 AM

Visit Site
Address: Kempton Park Racecourse, Staines Road East, Shepperton, Sunbury-on-Thames, UK, TW16, United Kingdom
Crystal & Himalayan Bowl Practitioner Training
Date: 17-Nov-2018 10:00 AM

Visit Site
Address: Steppingley Village Hall Rectory Road Steppingley, Bedfordshire, MK45 5AT, United Kingdom
Space Clearing and Earth Alchemy Practitioner Course
Date: 24-Nov-2018 10:30 AM

Visit Site
Address: City Arc 89 Worship Street, London, EC2A 2BF, United Kingdom
Dunster Holistic Weekend 2018
Date: 24-Nov-2018 11:00 AM

Visit Site
Address: The Dunster Tithe Barn, Priory Green, Dunster, Minehead, Somerset, TA24 6RY, United Kingdom
Hypnosis Training Course
Date: 28-Nov-2018 9:00 AM

Visit Site
Address: Chalfont Saint Giles HP8 4SH, United Kingdom, HP8 4SH, United Kingdom
Weekend Workshop West Lexham Nr Kings Lynn Norfolk
Date: 30-Nov-2018 4:00 PM

Visit Site
Address: West Lexham Manor King's Lynn, UK, PE32 2QN, United Kingdom
Gordon Smith & Friends Eastbourne Experience
Date: 30-Nov-2018 4:00 PM

Visit Site
Address: Hadleigh Hotel, Burlington Place, Eastbourne, UK, BN21, United Kingdom
The February 2019 Gong Bath Tour
Date: 01-Feb-2019 12:00 AM

Visit Site
Address: Anywhere in the Southwest of England, EX16 4FB, United Kingdom
Residential Spiritual Retreat with medium NICKY ALAN
Date: 11-Apr-2019 4:00 PM

Visit Site
Address: GAUNTS HOUSE Petersham Lane Wimbourne Dorset, BH21 4JQ, United Kingdom
2 DAY PAST LIFE REGRESSION PRACTITIONER DIPLOMA COURSE + MUCH MORE
Date: 18-Aug-2019 9:30 AM

Visit Site
Address: Campanile Hotel Dartford, DA2 6QN, United Kingdom

International Version
Select County

TCCHE.org - Consciousness & Human Evolution Conference Re-made - Wisdom (hand picked) via 100+ quality media brands The Big Purple Psychic & Holistic Fair IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Numerlogy ReadingPsychic Paula VgoriPsychic Paula Vgori Yvonne J Douglas SMALL 12 Spirits in the room. Reincarnation. Past LivesCrystal Candles Gathering of Minds MBS Web Design - Mind Body Soul Book SM25 Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book Here - SM29






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
TCCHE.org - Consciousness & Human Evolution Conference

Spring Clean

By:Randhiraj Bilan
Date: Fri,26 Feb 2016
Submitter:Randhiraj
Views:16394

View Related

Eliminating Toxins

Time for a spring clean! The spring equinox is the best time for the body to eliminate toxins and when the body can harness the power of Mother Nature.

According to Traditional Chinese Medicine, spring relates to the Wood element, which is important for new beginnings and a time when bodies can eliminate toxins easier. It is important to pay close attention to your body at this time and notice what it is saying to you; notice also how your body feels.
Typical signs of toxicity or acidity show up in the body as aches and pains particularly in joints; inflammation or water retention, feeling tired, or exhausted; feeling unrefreshed each morning; or disturbed sleep patterns and waking up during the night. Irregular or intermittent headaches are also signs that toxins are causing the Liver to feel overloaded and unable to detox itself at a cellular level.

The Liver is the bodies’ planner and the principal organ for helping eliminate toxins and the principal organ for detoxifying the blood and making bile, which helps the body, metabolise carbohydrates, proteins and fats. Eat food, which is rich in vitality to help the Liver function properly;

Alkaline foods are highly nutritious, mineral rich and good sources of vitality- fresh seasonal fruit and vegetables (including salads) fish, protein, include: eggs, (lean organic meat but only white meat), beans and pulses, quinoa (high in protein and rich in key enzymes). Eating raw vegetables or juicing will Increase the mineral and vitamins intake and help cell respiration. Fruit smoothies with live organic yoghurt for the Probiotics is highly supportive to the gut/ stomach and supports an alkaline diet. Artichokes, garlic, onion, leeks, beetroot, radish, turnip, watercress, fennel, greens such as broccoli, cabbage, kale, Brussels sprouts, apples and pears, apricots, grapes, berries, lemons, papaya, pineapple, avocado, cranberries, banana and watermelon are particularly supportive to the liver.

Avoid ready meals, take always, processed foods, or anything with chemical additives as these are challenging. Alcohol too is highly acidic and should be minimised or avoided all together during a detox programme. Organic wine is better but not during a cellular cleanse.

Include regular exercise or workouts to increase circulation and heart rate which can help the liver eliminate toxins and cleanse more effectively at a cellular level (challenging exercise should be undertaken under the guidance of a suitably qualified health instructor).

Milk Thistle is particularly supportive to the Liver and helps eliminate harmful toxins. Take this daily during a liver cleanse.
Sunflower lecithin granules help the liver to break down fats. Taken with natural yoghurt is a good way of having them or blended in a smoothie is highly supportive during a liver cleanse.

Aim to be in bed by 10pm at the latest every night, as a good sleep regime is supportive in any elimination programme.

Consider a period on just raw juice for a deeper detox in the run-up to the equinox-why not try it on the day of a full moon or equinox itself and for up to 3 consecutive days to reap the benefits. If you’re an experienced juice faster and in good health juice only regime for several days before and after the equinox will really help your Eliminate most toxins and see you through until late summer.
Drink plenty of fluids, and add lemon to your 1st drink of the day in warm water,which opens the Liver to help keep elimination routes moving.

I trained at the College of Natural Nutrition where founder and director Barbara Wren has taught the importance of this for almost 3 decades. Her book Cellular Awakening shares her wisdom on how your body utilising light at a cellular level and the importance of the equinoxes to maintaining equilibrium.

Join me in cleansing at a cellular level during the Spring Equinox and see the difference it makes. Article by Natural Nutritionalist Randhiraj Bilan D.N.N. MFHT www.NourishedNaturally.co.uk Telephone on 07976686592.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(1)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.NourishedNaturally.co.uk







Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Related Articles:

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Rani said:

Great article- i will try a spring clean!
Sat,27 Feb 2016,10:55:37 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0