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Date: 23-Mar-2019 10:00 AM

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Address: 2nd Feb Kinross Scotland : Isborne Cheltenham and March Queens Hotel Leeds , LS1 1PJ, United Kingdom
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Date: 23-Mar-2019 10:00 AM

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Address: The Whitworth Centre, Dale Road North, Darley Dale, Matlock, UK, DE4 2EQ, United Kingdom
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Date: 24-Mar-2019 10:30 AM

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Address: The Light Centre Monument 36 St Mary at Hill, London , EC3R 8DU , United Kingdom
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Date: 25-Mar-2019 1:00 PM

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Address: The Tree Room Centre, 12 Trinity St, Colchester CO1 1JR, UK, CO1 1JR, United Kingdom
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Date: 29-Mar-2019 10:00 AM

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Address: Romsey, Hampshire, SO51 5SL, United Kingdom
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Date: 29-Mar-2019 6:30 PM

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Address: Beckton, London, UK, E6 5NR, United Kingdom
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Date: 30-Mar-2019 10:00 AM

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Address: Mercure Holland House Hotel and Spa, Redcliffe Hill, Bristol, BS1 6SQ, United Kingdom
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Date: 30-Mar-2019 10:00 AM

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Address: Columbia Hotel 95-99 Lancaster Gate,, W2 3NS, United Kingdom
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Date: 01-Apr-2019 10:00 AM

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Address: Worldwide Live Online From the Comfort , , United Kingdom
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Date: 01-Apr-2019 10:00 AM

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Address: Queens Hotel Leeds LS1 1PJ, LS1 1PJ, United Kingdom
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Date: 06-Apr-2019 10:00 AM

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Address: John Fretwell CentreSookholme rdMansfields Notts, NG19, United Kingdom
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Date: 07-Apr-2019 10:00 AM

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Address: John Fretwell CentreSookholme rdMansfieldNotts, NG19, United Kingdom
Coven Witchcraft
Date: 07-Apr-2019 3:30 PM

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Address: John Fretwell Centre Sookholme rd Mansfield Notts , NG19 8LL, United Kingdom
Angelic Reiki 1&2 Practitioner Course
Date: 12-Apr-2019 3:00 PM

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Address: Address on booking form, IP24 3AU, United Kingdom
Remote Spirit Release Practitioner Training
Date: 13-Apr-2019 9:00 AM

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Address: Equilibrium Natural Health Centre, Leafield Way, Neston, Corsham, UK, SN13 9SW, United Kingdom
York Health & Healing Wellbeing Festival 13 & 14 April 2019
Date: 13-Apr-2019 10:00 AM

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Address: York Racecourse, Knavesmire Stand, York, YO23 1EX, YO23 1EX, United Kingdom
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Date: 13-Apr-2019 10:00 AM

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Address: The Rufus Centre Steppingley Road Flitwick, Bedfordshire, MK45 1AH, United Kingdom
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Date: 14-Apr-2019 10:00 AM

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Address: Wemms Education Centre W Block Therfield School Dilution Road Leatherhead KT22 7NZ , KT6 7QA, United Kingdom
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Date: 19-Apr-2019 12:15 PM

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Address: P&O, Southampton, SO15 1ST, United Kingdom
Woodbridge Mind Body Spirit Festival
Date: 20-Apr-2019 10:00 AM

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Address: Woodbridge Community Hall, Station Road, Woodbridge, Suffolk, IP12 4AU, United Kingdom
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Date: 22-Apr-2019 7:30 PM

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Address: Cholsey Pavilion Station Road Cholsey Wallingford Oxfordshire, OX10 9PT, United Kingdom
Are you a Starseed? It's time to step forward
Date: 25-Apr-2019 7:30 PM

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Address: Balmoral Community Centre, Salisbury Avenue, Southend-on-Sea, Westcliff-on-Sea, UK, SS0, United Kingdom
Mind Body Spirit Fayre
Date: 27-Apr-2019 10:00 AM

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Address: Greyfriars Activity Centre, Christchurch Road (behind the library) Ringwood, Hampshire BH24 1DW, BH24 1DW, United Kingdom
Two Day Animal Communication Workshop
Date: 11-May-2019 9:30 AM

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Address: The Harmony Centre, Walpole, Halesworth. Suffolk. , IP199BB, United Kingdom
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Date: 15-May-2019 6:30 PM

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Address: Bloomsbury Central Baptist Church 235 Shaftesbury Ave WC2H 8EP LONDON United Kingdom Wednesday, 15 May 2019 from 18:30 to 21:30 (BST), WC2H 8EP , United Kingdom
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Date: 18-May-2019 10:00 AM

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Address: Heywood Civic Centre, LC Stephen Shaw MC Way, Heywood, OL10 1LW, OL10 1LW, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 24-May-2019 9:45 AM

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Address: venue details on booking form, IP24 3AU, United Kingdom
Galilean Healing Practitioners Day Workshop - Certified
Date: 25-May-2019 10:00 AM

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Address: 8 Seymour Close Chandler's Ford, SO53 2JE, United Kingdom
Crystals and the Faery Kingdom
Date: 26-May-2019 10:00 AM

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Address: Tutbury Village Hall, Burton on Trent, Staffordshire,, DE13 9LB, United Kingdom
London Tarot Festival
Date: 01-Jun-2019 10:00 AM

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Address: Holiday Inn, 30 Jamestown Rd, Camden Town, London , NW1 7BY , United Kingdom
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Date: 02-Jun-2019 6:00 PM

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Address: Earth Spirit Centre, Dundon, Somerset, TA116PE, TA11 6PE, United Kingdom
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Date: 09-Jun-2019 10:00 AM

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Address: Chessington School, Garrison Lane, Chessington, UK, KT9 2JR, United Kingdom
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Date: 15-Jun-2019 9:45 AM

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Address: Chelmsford City Racecourse Essex, CM3 1QP, United Kingdom
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Date: 17-Jun-2019 12:00 PM

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Address: Calasetta, Calasetta, Province of Carbonia-Iglesias, Italy, 09011, Italy
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Date: 13-Jul-2019 10:00 AM

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Address: John Charles Centre for Sports, Middleton Grove, Leeds LS11 5DJ, LS11 5DJ, United Kingdom
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Date: 21-Jul-2019 10:00 AM

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Address: Hinchingbrooke House Brampton Road Huntingdon Cambridgeshire PE29 3BN , PE29 3BN, United Kingdom
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Date: 18-Aug-2019 9:30 AM

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Address: Campanile Hotel Dartford, DA2 6QN, United Kingdom
Mind Body Spirit & Craft Weekend Fair
Date: 28-Sep-2019 11:00 AM

Address: The Woolwell Centre Darklake Lane Plymouth Devon, PL6 7RB, United Kingdom
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Date: 12-Oct-2019 10:00 AM

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Address: Harrogate Convention Centre, Kings Site, Kings Road, Harrogate HG1 5LA, HG1 5LA, United Kingdom
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Date: 18-Oct-2019 2:00 PM

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Address: Narasoma Retreat Centre, Jalan Monkey Forest, Gang Beji No 35, Ubud 80571, Bali, Indonesia, 80571, Indonesia
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Date: 19-Oct-2019 10:00 AM

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Address: Marks Tey Parish Hall Old London Road Marks Tey Colchester Essex, CO6 1EJ, United Kingdom
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Date: 19-Oct-2019 10:00 AM

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Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom

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That Was Then – This is NOW

By:Lorraine Turner
Date: Thu,05 Dec 2013
Submitter:The Upholsterer's Daughter
Views:26859

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Your yesterdays are now behind you…so, what are you doing TODAY? Be honest with yourself. Are you constantly thinking of the way things "used to be," if so you are not alone.

Many people wish for things that are in the past. They long for loved ones no longer on earth; the strength of youth now slipping away; a skill or career they used to do; broken relationships – the list goes on. But how does all of this looking back help you with today? In truth – it doesn't.

We are beings filled with energy. We create thoughts. Our thoughts have a trail that lead to or away from us. When you think a thought, you give it energy. If you continue to look behind you and are feeling a constant unhappiness or wishing whatever you long for is still here, you are depleting your energy. As we weaken our energy it effects our Auras (an energy field that surrounds all living things.) A weakened Auric field can lead to illness and dis-ease. This problem is compounded as your diminished state leaves you feeling low and vulnerable. You are longing for things that are from your past, lowering your ability to ward off negative energies and your thoughts become even sadder. How can we get off of this dejected merry-go-round of yester-year?

A good way to start is to "ground" yourself. This helps you to focus on what is in the NOW.  What is grounding? It is the act of re-connecting to the earth from which you are a part. How can reconnecting with the planet help you move your mind away from the past? When we incorporate a daily practice of grounding, it restores our minds to focus on the present. It allows us to release the thoughts of the past and focus on the NOW. That draining connection that has been constant will eventually slow to a trickle and hopefully cease altogether. You will feel lighter, you will become more engaged in your TODAY.

How to ground: One of the best ways to ground is to simply go for a walk. Leave your digital devices behind and put your feet on the ground and start moving. Without headphones you will begin to hear nature's soundtrack. As you incorporate this into your routine, you may begin to notice the beauty that surrounds you. Nature paints her own tapestry and it's waiting for you. Whether you live in the tropics or the frozen tundras it makes no difference. Bundle up and step outside. If it's raining grab an umbrella. Just do it. Make this connection and get moving. This action will free up your mind and open your senses to the wonderful truth. Today is NOW. All of the things in the past are behind you – let them go. You are probably saying to yourself…that's all there is to it, can it really be that simple? Yes, try it. Use the same technique used in meditation, release all thought, breathe in and breath out and LET THEM GO. Poof!

Learn to move your mind away from negative thoughts that are draining your energy and free yourself. You can do this. When you hear people discussing negative things, move away. If the TV is spouting negativity– power it off. If your environment is adorned with photos that make you feel sad, put them away for now. In time you can bring them out and hopefully smile as you are able to see them in a new light.

It took me years to realize I was holding myself back by constantly wishing for things of yesterday. Take control of your NOW. Understand that thoughts are LIVING THINGS. You have the ability to guard your mind. Get outside and explore other avenues of grounding yourself, such as hugging a tree. Make the connection and LOVE YOURSELF more deeply. Today is what matters, tomorrow you can begin another day of NOW. Move forward in good health and encourage others to find their own methods of LETTING GO.

::
To learn more about your energy and how it effects your vibration please read http://meditationapathtohealing.blogspot.com/2013/03/where-is-your-inner-harbor-of-peace-if.html
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Dr Nagarajan K V said:

The moment I could complete one reading, I felt fresh mind with added energy. It is not an exaggeration. Yes. Indeed THOUGHTS are LIVING THINGS! just now I am realizing it. I am yet to go for "grounding" exercise. However I could feel that freshness & energetic through mere imagination. An amazing & incredible experience. Thanks with lot of Love to Lorraine Turner.
Mon,19 May 2014,10:59:33 GMT
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