Tarot Readings by Email

Glyn Edwards Foundatoin The Genuine Jesus - A Channelled Autobiography the-angels-within.co.uk Distant learning. Alternative spiritual therapies Psychic Workshops Book this Slot 8E Elizabeth Francis - Psychic Medium Is your home blocking you? Spiritual Energetics
Angelic Reiki Levels 1 & 2 Romsey, Hampshire
Date: 29-Mar-2019 10:00 AM

Visit Site
Address: Romsey, Hampshire, SO51 5SL, United Kingdom
Angelic Reiki 1&2 Practitioner
Date: 29-Mar-2019 6:30 PM

Visit Site
Address: Beckton, London, UK, E6 5NR, United Kingdom
Bristol Holistic Festival: Bristol’s Health and Well Being Experience
Date: 30-Mar-2019 10:00 AM

Visit Site
Address: Mercure Holland House Hotel and Spa, Redcliffe Hill, Bristol, BS1 6SQ, United Kingdom
Celestial, Universal, Angelic, Cosmic Beings Workshop
Date: 30-Mar-2019 10:00 AM

Visit Site
Address: Columbia Hotel 95-99 Lancaster Gate,, W2 3NS, United Kingdom
Mind Body Spirit Fair 30th March 2019
Date: 30-Mar-2019 12:00 PM

Visit Site
Address: The Loughton Club, 8 Station Road, Loughton, IG10 4NX, United Kingdom
Divine Inspiration Events VIP Area Launch
Date: 01-Apr-2019 10:00 AM

Visit Site
Address: Worldwide Live Online From the Comfort , , United Kingdom
New Directions-Radical Mental Health Solutions
Date: 01-Apr-2019 10:00 AM

Visit Site
Address: Queens Hotel Leeds LS1 1PJ, LS1 1PJ, United Kingdom
Mansfield Mind, Body, Spirit Show
Date: 06-Apr-2019 10:00 AM

Visit Site
Address: John Fretwell CentreSookholme rdMansfields Notts, NG19, United Kingdom
Mansfield MInd, Body, Spirit Show
Date: 07-Apr-2019 10:00 AM

Visit Site
Address: John Fretwell CentreSookholme rdMansfieldNotts, NG19, United Kingdom
Coven Witchcraft
Date: 07-Apr-2019 3:30 PM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts , NG19 8LL, United Kingdom
Angelic Reiki 1&2 Practitioner Course
Date: 12-Apr-2019 3:00 PM

Visit Site
Address: Address on booking form, IP24 3AU, United Kingdom
Remote Spirit Release Practitioner Training
Date: 13-Apr-2019 9:00 AM

Visit Site
Address: Equilibrium Natural Health Centre, Leafield Way, Neston, Corsham, UK, SN13 9SW, United Kingdom
York Health & Healing Wellbeing Festival 13 & 14 April 2019
Date: 13-Apr-2019 10:00 AM

Visit Site
Address: York Racecourse, Knavesmire Stand, York, YO23 1EX, YO23 1EX, United Kingdom
Mind Body & Soul Fair
Date: 13-Apr-2019 10:00 AM

Visit Site
Address: The Rufus Centre Steppingley Road Flitwick, Bedfordshire, MK45 1AH, United Kingdom
Cwmbran Spring Mind, Body, Spirit Show
Date: 13-Apr-2019 10:30 AM

Visit Site
Address: Greenmeadow Golf and Country Club Tre-Herbert Road NP44 2BZ Cwmbran United Kingdom, NP44 2BZ, United Kingdom
In Good Spirit - Psychic and Holistic Fair
Date: 14-Apr-2019 10:00 AM

Visit Site
Address: Wemms Education Centre W Block Therfield School Dilution Road Leatherhead KT22 7NZ , KT6 7QA, United Kingdom
Psychic Cruise with Sally Morgan
Date: 19-Apr-2019 12:15 PM

Visit Site
Address: P&O, Southampton, SO15 1ST, United Kingdom
Woodbridge Mind Body Spirit Festival
Date: 20-Apr-2019 10:00 AM

Visit Site
Address: Woodbridge Community Hall, Station Road, Woodbridge, Suffolk, IP12 4AU, United Kingdom
A Special Bank Holiday Evening of Mediumship with Andy Byng
Date: 22-Apr-2019 7:30 PM

Visit Site
Address: Cholsey Pavilion Station Road Cholsey Wallingford Oxfordshire, OX10 9PT, United Kingdom
Are you a Starseed? It's time to step forward
Date: 25-Apr-2019 7:30 PM

Visit Site
Address: Balmoral Community Centre, Salisbury Avenue, Southend-on-Sea, Westcliff-on-Sea, UK, SS0, United Kingdom
Mind Body Spirit Fayre
Date: 27-Apr-2019 10:00 AM

Visit Site
Address: Greyfriars Activity Centre, Christchurch Road (behind the library) Ringwood, Hampshire BH24 1DW, BH24 1DW, United Kingdom
Mind Body Spirit Fair 28th April 2019
Date: 28-Apr-2019 12:00 PM

Visit Site
Address: Wanstead Golf Club, Overton Drive, London E11 2LW, UK, E11 2LR, United Kingdom
Two Day Animal Communication Workshop
Date: 11-May-2019 9:30 AM

Visit Site
Address: The Harmony Centre, Walpole, Halesworth. Suffolk. , IP199BB, United Kingdom
3rd PEACE & YOU DIVALDO FRANCO
Date: 15-May-2019 6:30 PM

Visit Site
Address: Bloomsbury Central Baptist Church 235 Shaftesbury Ave WC2H 8EP LONDON United Kingdom Wednesday, 15 May 2019 from 18:30 to 21:30 (BST), WC2H 8EP , United Kingdom
Heywood Health Healing & Wellbeing Festival 18 & 19 May 2019
Date: 18-May-2019 10:00 AM

Visit Site
Address: Heywood Civic Centre, LC Stephen Shaw MC Way, Heywood, OL10 1LW, OL10 1LW, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 24-May-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
Galilean Healing Practitioners Day Workshop - Certified
Date: 25-May-2019 10:00 AM

Visit Site
Address: 8 Seymour Close Chandler's Ford, SO53 2JE, United Kingdom
Crystals and the Faery Kingdom
Date: 26-May-2019 10:00 AM

Visit Site
Address: Tutbury Village Hall, Burton on Trent, Staffordshire,, DE13 9LB, United Kingdom
London Tarot Festival
Date: 01-Jun-2019 10:00 AM

Visit Site
Address: Holiday Inn, 30 Jamestown Rd, Camden Town, London , NW1 7BY , United Kingdom
Mind Body Spirit Fair 2nd June 2019
Date: 02-Jun-2019 12:00 PM

Visit Site
Address: Wanstead Golf ClubOverton Drive, London E11 2LW, E11 2LR, United Kingdom
Walking the Light – Residential Spiritual Retreat - With Nicky Alan
Date: 02-Jun-2019 6:00 PM

Visit Site
Address: Earth Spirit Centre, Dundon, Somerset, TA116PE, TA11 6PE, United Kingdom
The Big Purple Psychic & Holistic Fair - June 9th
Date: 09-Jun-2019 10:00 AM

Visit Site
Address: Chessington School, Garrison Lane, Chessington, UK, KT9 2JR, United Kingdom
Life Arts Wellbeing Festival
Date: 15-Jun-2019 9:45 AM

Visit Site
Address: Chelmsford City Racecourse Essex, CM3 1QP, United Kingdom
Psychic & Wellbeing Retreat Sardinia Italy
Date: 17-Jun-2019 12:00 PM

Visit Site
Address: Calasetta, Calasetta, Province of Carbonia-Iglesias, Italy, 09011, Italy
LEEDS HEALTH HEALING & WELLBEING FESTIVAL 13 & 14 July 2019
Date: 13-Jul-2019 10:00 AM

Visit Site
Address: John Charles Centre for Sports, Middleton Grove, Leeds LS11 5DJ, LS11 5DJ, United Kingdom
MIND BODY SPIRIT Event Hinchingbrooke House, Huntingdon. Sunday 21st July 2019
Date: 21-Jul-2019 10:00 AM

Visit Site
Address: Hinchingbrooke House Brampton Road Huntingdon Cambridgeshire PE29 3BN , PE29 3BN, United Kingdom
2 DAY PAST LIFE REGRESSION PRACTITIONER DIPLOMA COURSE + MUCH MORE
Date: 18-Aug-2019 9:30 AM

Visit Site
Address: Campanile Hotel Dartford, DA2 6QN, United Kingdom
Mind Body Spirit & Craft Weekend Fair
Date: 28-Sep-2019 11:00 AM

Address: The Woolwell Centre Darklake Lane Plymouth Devon, PL6 7RB, United Kingdom
HARROGATE HEALTH HEALING & WELLBEING FESTIVAL 12 & 13 October 2019
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: Harrogate Convention Centre, Kings Site, Kings Road, Harrogate HG1 5LA, HG1 5LA, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre, Jalan Monkey Forest, Gang Beji No 35, Ubud 80571, Bali, Indonesia, 80571, Indonesia
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish Hall Old London Road Marks Tey Colchester Essex, CO6 1EJ, United Kingdom
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom

International Version
Select County

Cheap Online Psychic Readings Text a Psychic Re-made - Wisdom (hand picked) via 100+ quality media brands IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Spirit Guide Services SMALL 12 Book SM25 Gathering of Minds MBS Web Design - Mind Body Soul Book Here - SM29 Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM22)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Singing Bowls and Gong Products

Think slim, think spirituality!!

By:Rachel Goodwin
Date: Fri,08 Apr 2011
Submitter:Rachel Goodwin
Views:10694

View Related

As an intuitive hypnotherapist and healer of eight years, I'm often asked about weight loss and what can be done to help.

I've run groups for weight loss, and have seen many many clients who are struggling with issues around food. Food is a great love in my own life and I've also had a personal interest in weight loss; when I left full time work, I started to put on weight, and this carried on for the next few years, until after I had my son and then started my hypnotherapy training.

In one of our hypnotherapy training weekends, I volunteered to be a subject for the teacher and she did the weight loss hypnosis with me.

That was in 2003, and I gradually lost 4 stone over the next few years, and have remained a size 12 ever since. In that time I've also given up a heavy smoking habit of 20 years. I don't have any judgement around how what size we are, but I do think we all deserve to be the size and weight that we feel really good at, whatever that might be.

But overeating is a big issue in our society, and lots of us are trying to find new ways to deal it.

Actually, we only need to overeat a little bit every day to put on weight, and just this very small amount of calories extra a day is enough for many of us to become much heavier than we want to be. This is because we are consistently taking in those extra calories, and it is the consistency of our (often very small) over eating habits that do the harm rather than that we are consuming excessive amounts of food.

However, in the same way that it is very easy for us to put on weight, for many people, it can also be very easy for us to lose weight (no, really!), through making a very small change and then applying it consistently and this is what the hypnotherapy encourages, and why it works so well.
But in reality, we all know what it is we need to do to lose the weight, but usually what is stopping us is hidden away in our subconscious minds, and when we are at this stage, we usually need some intervention to find out what it is.

Something needs to change!

To make these changes, I've found it very helpful to combine working with clients both spiritually and psychologically.

Before I was a hypnotherapist, I worked for many years as a mental health nurse and did lots of training in counselling and psychotherapy. This taught me understanding about our emotional nature. The hypnotherapy taught me about our mental nature. Then I trained as a reiki healer and my own spiritual nature opened up to me and I realised that all my life I had been empathically picking up information about people. Later on I learnt how to channel and receive wisdom from my spiritual guides. So during this time I've learnt about our spiritual nature (and of course, I still am!)

Now in my life, I see myself and others through a spiritual lens, but I also see through a psychodynamic lens and have found it's the same in my work.
So in sessions, I tune into people psychically and pick up information such as beliefs and emotions which tells me what areas that we need to work on. I confirm this with my clients and then I'm guided as to what needs to happen to help the client throughout the session, and we use the techniques and knowledge that I've learnt over the years (and sometimes through the guidance I receive are given completely new ones!)

At first I found it difficult to have the courage to start working like this, even though I really wanted to (and was being guided to).

I felt worried that people would think I was unprofessional (or mad!).

I was supported to make the change by synchronicities, people and events giving me consistent signs and encouragement, and also reading a book by Judith Orloff, (an american psychiatrist who works with her clients using her intuition) was very helpful.

But the reality has been that when I started working in this way, using my guidance and intuition, I found that we went straight to the heart of the problem and also because I'd connected to it spiritually and energetically, people seemed much more able to work with what they needed to.
Personally, it has made my work much more satisfying, as I love to see my clients making such powerful changes in their lives and this way of working has also saved on time and energy!!

Of course, any issue can be worked with this in this way, it's not restricted to weight loss, but I've been very happy to see that Marianne Williamson (who has wrote 'A return to love' based on the material from 'A course in miracles') has published a new book recently on working with weight loss using spiritual principles.

For many of us who are spiritually inclined, we are realising more and more that we don't need to separate out our spirituality from the rest of our lives, but that it can all co-exist together; that having problems and difficulties doesn't make us 'unspiritual', or that 'spiritual' people should live lives of perfection and ease.

Life is what it is, and we can bring the light of our spirituality into our life, whatever it is that is going on for us!

So during the sessions that I do, we work with our inner selves, which is often about asking the parts of us that believe that over eating is helping us, to see things from a new perspective (although each session is always different, as we are all different and need different things). Then we help ourselves to find new ways!

Often we call in the client's higher self to do this, which brings in an amazingly fresh and light energy.

It's a really wonderful experience to bring our divinity into the centre of things like this, by empowering our divine selves to really help us in this way; this part of us has all the answers, wisdom and qualities we need and is the most incredible resource.

I love connecting people up to this resource in themselves, as it's giving them a tool they can use over and over again, for all sorts of difficulties.
I think it's the answer to pretty much everything, and that learning how to access this part of ourselves, and bring the light into the darkness in this way is how we will manifest the Age of Aquarius on the earth!!

I also find now that much of my work can be done on the phone. I used to do all my sessions in person and would often use deep trance, but now I find that I don't need to work very often in this way.

Again, the tuning in that I do seems to access everything so that it all opens up much more easily and even the changes take place much more easily, so that doing it on the phone has been incredibly effective!

So it seems that combining different techniques and disciplines in this way, can be very fruitful and rewarding, and something I think we will see more and more of.

As the amount of people who are comfortable with spirituality increases, and our approach to life becomes ever more integrated, then combining all that we are, logical and intuitive, scientific and creative, will use all of our resources to make a better life for ourselves!

Rachel Goodwin is a qualified hypnotherapist, mental health nurse, Reiki Seichem master, channel and healer, and offers telephone sessions. You can see more about her work at http://www.en-tranced.com/ and contact her at [email protected]
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(1)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.en-tranced.com







Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Jackie Notman said:

Weight, whether too much or too little is a complex issue not, in my opinion, helped by the dieting industry.
The key to success is to get eating back into balance. I'm a Feng Shui consultant and I always aim to get my clients' lives and envrionments back into balance.
Focusing on our spiritual side will help to 'normalise' our relationship with food and perhaps provide sustenance that we think we can only get from food (as in emotional eating).
If anyone's interested I have an e-book called Diets Don't Work (available in Kindle or PDF fromats) that shows why doing diets is not successful or sustainable and shows you how to get your relationship with food back on track, balanced and healthy.
I do have a couple of hypnotherapists who reccommend it to their weight loss clients.
For more details go to http://www.littleshopofcharms.co.uk/diets-dont-work-p-2073.html
Jackie
Mon,11 Apr 2011,18:03:20 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0