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If you happen to work within the healing arts assisting with people who are in deep emotional need, for instance, within a modality such as reiki, counselling/psychotherapy, hypnotherapy, coaching, spiritual healing, intuitive/psychic work, mediumship etc (or any energy sharing work) then you need urgent help, and fast!!! Of course I mean this in a positive sense. ‘Giving’ means taking something from your own reserve and sharing it with others to help them. This can be exhausting and depleting. In effect, you share energy with others in the delivery of your work in order to restore energy to them. However, the universe has set into motion a sacred law of cause and effect with respect to the exchange of energy in all forms: giving require receiving. Therefore you need to replenish energy spent through having support and self care measures in place for yourself. One of the greatest temptations that can befall the energy worker is an overly enhanced sense of self reliance. For such individuals their self narrative might work like this: “I heal others, so I can manage my own self healing fine”. It would be, for such a practitioner, an admission of weakness or defeat to say that they need help. For such practitioners I would give the following unequivocal advice: ‘God help the hairdresser who tries to cut his/her own hair!!!’ As an energy practitioner you need to nurture your body and spirit through the key core component involved in the modality you use to help others, i.e., interdependence. You need others with whom you can share your feelings and emotions, who can give you time, unconditional positive regard, and nurturance, to restore your spent energy levels. Although family, partners and friends can provide some of this restoration, you also need ‘another’ fellow practitioner/s who can periodically extend time to you to help you reflect on the impact your work is having on you as a human being—both positively and negatively—who can offer you constructive critical feedback and who will help you to set appropriate boundaries to keep you from becoming burnt out. So, fellow practitioner, remember that the saying, ‘God help the hairdresser who cuts his/her own hair’ applies not only to hairdressers, but to you too.
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